StratWell Enterprises

Real-World, Simple Solutions for Busy People

StratWell offers a variety of ways to learn about, and stay connected to, your wellbeing. Only have a minute? Watch a wellbeing touch point. Join us online for a 10- to 15-minute health break. Prefer an interactive live event? Join us for a monthly webinar. Use the StratWell Action Plan and learn about underlying thoughts regarding healthy behaviors. Offer a group event and feature the content and activities.

Education, Activities and Challenges – In-person classes and activities – Live and recorded webinars – Self-directed offerings – Student awareness exercises – Organizational assessments

World Class Education

Topics Modern Health Esteem Modern Wellbeing Productivity & Possibility Reducing Thought Barriers

  Behavior     Change

Innovative My Financial Wellbeing Nutrition By the Numbers Healthy Aging: Mind & Body Weekly Wellbeing Connections

Logistics & Support – Online wellbeing platform – Online registration systems – Email notices and reminders – Marketing packet and ad words – Program analysis and reporting

Plug & Play

Traditional The Cost of Poor Health Busting the Myths of Stress Keeping Food Fun and Healthy Physical Activity & Performance

StratWell Student Comments

“This series is probably the best single source and extremely well done. I feel better able to make choices to positively influence my health, my well-being, and my productivity.”

For more information on how StratWell can help you, your employees, or your organization develop wellbeing and improve productivity, contact us at:  StratWell Info Desk

See Karen’s LinkedIn Profile at: Karen’s LinkedIn Profile